RESTRICTION TRAINING – DVD (45 mins)

Price Slashed to only £15.00 for 2014

Buy It Now

In this DVD, Al teaches a unique approach to training that can result in massive increases in your punching power and short range pre-emptive striking.

If you want to increase your explosive punching power, this DVD shows you how.

Watch Al and his students drilling a variety of restriction techniques to develop attributes such as relaxation, focus and intent in order to enhance close range pre-emptive striking efficiency.

By using Restriction Training methodologies, you will also develop a new approach to dealing with life’s restrictions. Al will explain how you can learn these skills and how you can apply them to the rest of your training and your life.

This DVD is a must-see if you are interested in taking more from your training than just a strong right cross!

Watch the trailer here

 

 

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